PG Ben Bayly is keen to revisit some of the people who make up the Ahi menu, starting in Awarua.

G Ben continues his South Island trip, high up in the Mackenzie Country hunting wallaby, then down in the Canterbury Plains discovering the renaissance in farming bobby calves.

G We travel up to French Pass in the Marlborough Sounds to go spearfishing for butterfish, then visit the Marlborough Farmers' Market.

G The stunning Bay of Plenty is a grower's paradise. Long summer days along with long mild winters make this a winning place to produce delicacies we can enjoy all year round.

PGC Ben is in Whanganui where he goes hunting with All Black legend Glen Osborne before visiting Woodhaven Gardens.

G Ben is in Southland where he visits Granity Downs then tries to perfect the art of making cheese rolls.

G Back in his home city of Auckland, Ben fishes for flounder, learns more about goats and checks out a mushroom farm.

G Season Finale: Ben is on the final leg of his journey, discovering the wonders of Northland.