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Wendyl's Traditional Balinese Tonic


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Wendyl’s Traditional Balinese Tonic

Here is a wonderful traditional Balinese tonic which they take every day. I find it a great pick me up if I’m feeling a bit sick and sluggish. You can sometimes find fresh turmeric in Indian and Asian food shops or look in their freezer for frozen. If you can't find it then replace with 2 tsp powdered turmeric. 

 

Balinese Jamu

4 tbsp finely grated fresh turmeric (use a ginger grater)

1 tbsp lime or lemon juice

2 tsp honey

1 L Water

Combine and drink every morning until you feel better.

 


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