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Weekdays at 9am | TV ONE

Wednesday 3 November

Businesswoman and fashion designer Annah Stretton reveals the secrets of her success.

We welcome acclaimed artists Michel Tuffery and Grant Tilly and exhibition coordinator Carolyn Wallace to talk about an exciting new exhibition at Pataka Museum of Arts & Cultures showing creativity of 50 artists who have committed to taking creating something fantastic out of an empty box.

Otaki MP Nathan Guy joins Astar in the kitchen to make a cheese and mushroom omelette, and blueberry muffins, then Astar makes baked chicken and rice.

Guitar virtuoso Paul Ubana Jones takes us through his final guitar lesson. He teaches us to play One by U2.

US entertainment correspondent Nelson Aspen is here with the latest news from Hollywood.

This week's Air New Zealand Holidays Inspiring Kiwi is Lisa Du Fall , a 22-year-old woman who has decided to raise money for charity by moving from Bluff to Cape Reinga.

Author and former prison worker Celia Lashlie talks about her new book The Power of Mothers, and why she's sick of the system failing.

Wellington-based Cuban trio Son Asere perform ahead of their nationwide tour.

Son Asere tour dates
19 November - Victorian Rose, Nelson
20 November - Le Cafe Picton, Picton
26 November - Cartel Bar, Christchurch
28 November - Al's Bar, Christshurch
30 November - Barluga, Wanaka
4 December - Dux Delux, Queenstown
10 December - Racket Bar, Auckland
12 December - Hamilton Parade, Hamilton
17 December - Venue TBC, Tauranga

The SPCA's Ben Lakomy  talks about the dangers posed to pets ahead of the fireworks season.

Practical Parenting guru Kerryn Palmer has ways to keep your four-year-old boys happy.

Aaron Gilmore of Dancing with the Stars fame teaches Brendon  some cha-cha exercise moves.