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Weekdays at 9am | TV ONE

Wednesday 27 June

After much success in New Zealand and the United States, South Auckland rapper Savage performs ahead of the release of his third album Mayhem & Miracles.

Illegal Banditz is made up of members from the Illegal Musik record label. They got together for a few jam sessions and the result? Two singles.

Mana Dave has just been named the New Zealand hairdresser of the year for the third time at the Hair Expo awards in Sydney. Mana Dave is in to demonstrate why he deserves this coveted title.

If you are after some tasty winter fare you don't want to miss 'Queen of the Crock Pots' Joan Bishop. This experienced cook is making Chick Pea and Grape Salad with Pomegranate Molasses, Chicken in Chilli Peanut Sauce and Jiffy Chocolate Cake. 

Be inspired by Actress Stephanie Tauevihi who shares her new winterfest menu aimed at shedding those extra kilos.

Amanda Morrall takes a look at what partial sale of our energy companies means for kiwi investors.

Whether you have an SPCA special or an expensive pedigree pooch Vet Megan Alderson puts forward the case for Pet Insurance.

If you want to grow your own fruit to feed your family now is the best time to establish an orchard. Lynda Hallinan is at Kings Plant Barn with all the know how.

Youth Worker Darryl Gardiner examines what you can do when your teen wants to quit sport or other activities.

We've come a long way since we were told 'Spare the rod and spoil the child' but how do you avoid raising a spoilt child? Jenny Hale from The Parenting Place has advice.

Kick off Matariki with 'The Revival', the second play by writer/director Chris Molloy.

And Penny Ashton has all the latest gossip.