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Weekdays at 9am | TV ONE

Thursday 17 March

 (Source: Paul Kelly)

Paul Kelly

Its St Patricks Day, so Good Mornings celebrating with all things Irish!

 Music legend Paul Kelly talks about his latest project & what lies on the horizon.

The Shenanigans  band has Irish tunes in time for St Patricks Day.

 Dancers from the Kerry School of Irish Dance perform in honour of St Pat.

 Patissier Tamara Jane and baking bloke Steve Joll are in the kitchen with some Irish treats

  • Guinness cupcakes with Irish cream frosting & shamrocks
  • Green velvet cupcakes with white chocolate & whiskey ganache.
  • Irish potato bread
  • Scotch pancakes
  • All recipes available here


Holistic nutritionist Dr Libby Weaver continues her Accidentally Overweight series and looks at the numerous factors that determine whether we store fat, or burn it.

If you've missed her series so far you can catch uphere

The Road to Recovery looks at the Invercargill students helping out in Christchurch

Career specialist Tom O'Neil investigates how to tap in to the hidden job market.

Our Political Panels back, debating this weeks hot topics in the news.

The lovely Astars getting her craft on with St Patricks Day Celebration Flowers, and home remedies from Ireland. Get her factsheets here

And Fiona and Lisa from Filfit  are back with an athletic level routine to boost your acceleration remember ABS, ladies! Get their Core and the Floor factsheet here .