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Good Morning

Weekdays at 9am | TV ONE

Friday 6 May

We welcome Kiwi actor and national treasure Temuera Morrison! He plays opposite Ray Winstone in his latest movie shot in New Zealand " Tracker ". He's taking time out of his busy schedule to talk to us about his latest work and his illustrious international career.

Breakers member and 2010 ANBL Defensive Player of the Year Dillon Boucher talks to us about that stunning win!

The latest Masterchef eliminee Traceylee Hootton joins us in the studio to talk about her experiences, plus she's making crispy goats cheese with a honey lavender vinaigrette!

Country Calendar's Frank Torley chats about this weeks episode, a look into the life of north Otago blue cod fisherman Martin Finney! 

Chef Paul Sellars is making delicious Fish Goujons with Salsa Verde Mayonnaise, then some super easy Grilled Mussels with Parsley Pesto.

Gardening guru Heather Tait talks about edible plants and tells us what we should be planting for a beautiful Autumn!

Matai's back to teach us a new list of popular Maori words, all to do with the Entertainment Industry.

Our Male Panel members are talking about the growing trend of "male mums" men who choose to stay at home and raise their kids.

We catch up on the latest goss with Nelson Aspen .

And Carla Beazley and the crew from Rhythmz Dance Company finish a week of Zumba workouts with a funky Brazilian finale! For more information see their website.