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Weekdays at 9am | TV ONE

Friday 23 October

He's the hot favourite to win 'Australian Idol' and he's a Kiwi! Stan Walker is dazzling audiences across the ditch and here in New Zealand too. He joins us from Sydney for a chat about the roller coaster ride that is Idol!

Remember Rufio from the Oscar nominated movie 'Hook'? The man behind the character, Dante Basco has been a busy man since that movie, and he's here in New Zealand for the Armageddon expo this weekend.

This year's been a busy one for singer and songwriter Phil Madsen. He's been nominated for an APRA Silver Scroll Award and he's just released his debut album, "Mr Yellow Tree" online. We talk to him, and he'll take to the floor with three great performances.

Jackie Gower reckons you can feed your family for just $21 a week! She's co-written a book with Fiona Lippey called "The $21 Challenge" and she's here to talk about it.

If you're in a colour, pattern, or texture-matching rut, our interior designer Douglas Hume's here with expert tips to help!

Jobs ads seem a little scarce these days, so here to tell us how to make your CV stand out in a crowd is career coach Kathryn Jackson.

If you're over 50, single and want to get into the online dating game private investigators Julia Hartley Moore and Kerrie Pihema are in to tell you how to play it safe.

Is your man Au Naturel or does he prefer the waxed look? Today on the Male Panel we're talking men and grooming with Paul Sinclair, Te Rau Kupenga, and Adam Newell.

Labour weekend is for planting tomatoes and other vegetables for summer, but our gardener Heather Tait is in to remind us that there are plenty of other tasks you can get onto over the long weekend. She'll also be answering your gardening questions later in the show.

All products featured are from California Garden Centre,

Living Earth Garden Diary

- Prune passionfruit vines
- Feed fruiting trees after blossom drop
- Plant tall edibles like corn, artichokes and sunflowers

And Chef Adam Newell is crazy for curry right now, so naturally he's showing us his take on it today! He making a Chicken Curry with Pineapple and Coriander Salsa and Coconut Rice.