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Weekdays at 9am | TV ONE

Friday 2 September

Ex-Shortland Street sirens Claire Chitham and Josephine Davison chat to us about their roles in the risque new play " The Only Child "! 

Hell's Kitchen maven Bonnie Muirhead is cooking classic American dishes ahead of her appearance at the Whitianga Scallop Festival . On the menu are Sloppy Joes, Baked Kumara with Marshmallows, and Twinkies for dessert. Plus, tune in for your chance to win a Scallop Festival prize pack, worth $170! 

Fashion editor Carolyn Enting is back with her latest update from New Zealand Fashion Week

Author Janet Luke and publisher Gavin Healy join us with practical advice on sustainable living from their new book, 'Urban Gardening' .

Thinking about leaving the workforce but not sure what to do? The Wisanow ladies Geraldine Meo and Raewyn Hamilton are back to share an inspiring message. 

Gardening queen Heather Tait shares this season's great innovations, and shows us how we should prepare our gardens for summer! 

Country Calendar's Frank Torley shares the exciting story of how one family found success cultivating gourmet vanilla.

The Good Morning Male Panel talks about the changing role of fathers ahead of Father's Day this Sunday.

Matai is in with a new list of kupu Maori we all should know.

Gossip guru Nelson Aspen has the latest from Hollywood! 

And tune in for our final whole body workout with Carla Beazley and the team from Zumba Tauranga! See the Zumba Tauranga website for more information.