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Drowning statistics climb
New statistics have been released showing that drownings have jumped 41% last year to 123. It's an eight year high - so what's going wrong? Breakfast talks to Matt Claridge from Water Safety New Zealand.
Swimming in schools
Olympic Swimmer Dean Kent tells us about his campaign to make swimming lessons compulsory in New Zealand schools.
Paper Plus book reviewer Craig Atkinson shares his picks for great summer holiday reads.
Travelling across the ditch?
House of Travel's Lindsay Barron tells us about the great events Australia has on offer in the coming months.
Slimmer of the Year: Krissy Fisher
Breakfast talks to Weight Watchers Slimmer of the Year, Krissy Fisher, about her astounding weight loss as well as her vow to stay in shape.
Toni, Rawdon and Sam learn how to fillet a fish.
Valerie Adams talks Olympic title
With just six months until the Olympics takes off, we chat with shot-putter Valerie Adams about her preparation as she aims for a second Olympic title.
Auckland Seafood School Chef, Steve Roberts, teaches Rawdon how to cook up a delicious fresh seafood dish.