Iain Hewitson's omelette: 14/2 | GOOD MORNING 2006 | TV ONE | tvnz.co.nz
Iain Hewitson's omelette: 14/2
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FLUFFY OMELETTE WITH CRAB

  • 120 gm picked crab meat
  • 3 egg whites
  • 150 ml cream
  • a pinch of salt
  • a good pinch of cornflour
  • 1-2 spring (green) onions, chopped
  • a splash of soy sauce
  • 1-2 tbsp vegetable oil
  • 1 good handful snowpeas

Bring a little water to the boil and plunge crab in briefly. Drain in a sieve.

Combine egg whites, cream, salt, cornflour, spring onions and soy. Then add to the drained crab.

Heat oil in a non-stick pan and cook as you would scrambled eggs.

Blanch snowpeas in boiling water, drain and arrange on individual plates. Then top with egg mix and serve.

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