Tonight, if you’re planning a quiet weekend on the couch – the story to shame you into getting up and going exploring.
Plus, we go behind the scenes of the movie around Stephen Donald’s RWC winning kick.
With the furore over Kim Dotcom inciting swearing about the PM, we look a short history of ‘the bleep’ in politics.
And what is beauty? Some people are redefining standards, but not everyone is happy about it.
See you at Seven Sharp.