ONE Sport podcast 

The ONE Sport website teams comprehensive audio interviews with New Zealand's top sportspeople and commentators, are available as a free podcast.

How to get the podcast:

Downloading podcasts to your audio MP3 player, or your PC, is easy. Already have iTunes or Zune software installed? - Get subscribed with 1 click

Subscribe now using iTunes: audio only
Subscribe now for Zune users:  audio only

Don't have iTunes or Zune software installed?

Just follow these two easy steps to download

1. Download your podcast software
The software is usually free and two of the most popular are iTunes and Doppler, either can be downloaded using these links and following the instructions. iTunes - http://www.apple.com/itunes and Doppler - http://www.dopplerradio.net

2. Subscribe to ONE Sport Audio podcast download
To subscribe simply copy and paste either the MP3 audio url into your software. 

Podcast URL:
http://tvnz.co.nz/ONESportPodcastMP3

For example to subscribe in iTunes follow these steps

Step 1.
To manually subscribe right click to copy the url of the podcast feed.
Go to the advanced menu:

Step 2.
Select "Subscribe to Podcast" from the dropdown menu:

Step 3.
Paste the url into the box and click ok:

Step 4.
The podcast will now appear in the Podcasts section of iTunes, and will be updated according to the default settings in iTunes. This can be changed in the Edit>Preferences>Podcasts section of iTunes. This is also where you select which podcasts are synched to your iPod when it's plugged into your computer.

You can still listen to audio podcasts on other portable media players, even if you don't have an iPod, just copy the files across manually.

For further instructions use the software that came with your particular portable media player.