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Northern Mystics' Grace Rasmussen - Source: Photosport
The ANZ netball Championship has announced three rule changes ahead of the start to the 2010 season.
The most significant sees the coaching staff now allowed to to talk their players during stoppages in play.
The other two changes see a full countdown clock come in to effect while no whistle will be blown after a goal is scored.
Round one of the ANZ Champsionship takes place on the 20th of March when the Mystics take on the Thunderbirds in Auckland.