MasterChef New Zealand

Tuesday at 7.30pm | TV ONE

Gai Lan


MasterChef New Zealand - Gai Lan with Oyster sauce
Recipe by Kirsty Cardy

1 bunch gai lan
1/3 cup oyster sauce
1/2 tsp lime juice
1/2 tsp fish sauce

1 Cut gai lan in half, trim to equal lengths.

2 Bring a saucepan of water to the boil, reduce to a simmer, place a bamboo steamer over the saucepan, place the gai lan in the steamer and place the lid on. Steam for 3 minutes or until cooked.

3 Combine the oyster sauce, lime juice and fish sauce in a small bowl.

4 Arrange on a serving plate and drizzle with the sauce to serve.




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