Hunger for the Wild

TV ONE

Barbequed Blue Cod

Barbequed Blue Cod


Barbequed Blue Cod

Ingredients

Blue Cod Fillets
Flour

Method

Dip the Blue Cod fillets in the flour, then pat any excess off.  Add some oil to the barbeque and a knob of butter. Batch cook the blue cod fillets until golden on the outside and just cooked on the inner.

Gremolata

Ingredients

Zest of  two Lemons   ( minced fine )
1 Tbl  Garlic    ( minced fine )
1/4 Cup Italian Parsley ( fine chopped )
Olive Oil

Method

Mix the finely minced and chopped ingredients together until incorporated.
Refrigerate until required. Add olive oil when ready to serve. Best made daily.

* Sprinkle on fresh seafood and also traditionally on braised meats for a terrific zingy flavor point


 


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