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Wonder Smoothie


With Jasbir Kaur

Wonder Smoothie

Ingredients
1/4 beetroot
1 carrot
1/8 celery stick
1/2 green apple 
1/2 cucumber
1 tomato
1 tbsp chopped coriander 
1/2 cup coconut water (optional) 
1/2 clove garlic
1 tsp maple syrup 
1/4 tsp paprika 
1/2 tsp sea salt 
1/2 tsp sunflower seeds

Method 
Blend everything together and enjoy 
Garnish with sunflower seeds

(Broadcast 16 November 2012)


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