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Weekdays at 9am | TV ONE

Wednesday 30 July

On Animal Corner, Ben Lakomy from the Wellington SPCA has some gorgeous animals for adoption and has tips for keeping your pets happy in Winter.

On Green Living, Viv Harris continues her series on organic food.

Tash Simeonidis continues her MegaDanz exercise series with a Latin number.

Builder and handyman Evaan Raal begins a new DIY segment. Today a look at the tools you need to kick-start your projects around the home.

Fair Go frontman Kevin Milne previews what's on tonight's show. Fair Go is on TV One Wednesdays at 7:30pm.

TV presenters Jeremy Holis and Julia Wright are in to chat about hosting In BeTWEEN a new TVNZ 6 show aimed at helping 10-13 year olds with the stuff they really want to know about but don't know who to ask. You can catch In BeTWEEN on Sundays at 5.30pm (starting Sunday 3 August) on TVNZ 6.

Sir Bob Jones brings us a new-look segment, looking at the week's news stories and taking the playmakers to task. Yes, he shoots from the hip. It's Bob's World and it starts today!

Performer, playwright, author and curator Jo Randerson talks about her new exhibtion of outsider art with artist Amy Szostak.
My House Surrounded By a Thousand Suns  runs at the New Dowse Gallery, 45 Laings Rd, Lower Hutt until October 26.

Kris Knight and the Kricketts are touring the country with the Australian Buddy Holly Show - they're performing throughout the show.

The man famous for the Coast to Coast adventure race, Robin Judkins, is in to talk about his passion for art and his new exhibition.
Robin's exhibition is on at the Kinder Gallery, 25 Marriner Street, Sumner, Christchurch. Phone (03) 326 7404 or email Cheryl Kinders on

Our Parent Panel including Jo Randerson, Hekia Parata, Astar and Robin Judkins discusses children and food. Diet, cooking, table manners and attitudes to food are all on the menu!

Astar cooks Peter's pumpkin and kumara soup, Sarah's garlic cottage pie, and her own tamarillo (or tree tomato) and ginger crumble pudding.