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Good Morning

Weekdays at 9am | TV ONE

Wednesday 28 April

Mike King has been upfront about his battle with depression and addictive substances - he talks about his journey and his very personal way of dealing with crises - humour.
- Find out more about Mike's Nutter's Club on Facebook.

The Parenting Panel takes at look at parenting in the solo lane, with special guest the Minister of Social Development Paula Bennett.  Solo parents can find support at Birthright.

It's Riding for the Disabled Awareness Week - we're paid a visit by some very keen kids, their horses, and one of RDA's biggest supporters - Melanie Kerr.

Depression and alcohol abuse are often closely linked. Mike King joins our panel of experts including Doug Sellman of Otago University, counsellor Roger Brooking, and Terry Huriwai of Matua Raki.

Our regular vet Viv Harris talks us through how to take care of your cat at home and gives us tips for quick health checks. Then she's back with free advice on everything to do with your pets' health.

City Fitness superstar fitness instructors Jemini Gray and Sam Marshall-Sutherland are back with another kick boxing routine!

This week's Air New Zealand Holidays Inspiring Kiwi is a woman who has sure had a hard few years. Tracey Richardson battled breast cancer only to be told her nine-year-old daughter has leukaemia.
- You can show your support for Traceys daughter Kelcey, and many others like her, by going to the Child Cancer Foundation website or by supporting their special Mothers Day charity auction .

Karen Reid left three fellow constants behind in the boardroom last night. She reflects on life after The Apprentice.

Our Practical Parenting guide Kerryn Palmer returns at long last. This week we're role playing with a staple favourite -puppets. Download her instruction sheet here, and for more great puppet options, visit the Kiwi Puppet Company.

One bonus of the chillier autumn weather is yummy soups and heartwarming puddings! Astar is here with some great ideas for warming up in the colder weather.

This week Dunbar Sloane's Anthony Gallagher takes a look at vintage clothing and textiles that are increasingly up for auction.