Wednesday 16 March
Hurricanes player Piri Weepu tells us how he is
going to keep his fans entertained at the Stage of Origin! See the Good Morning website for
details on how you can attend to help Christchurch.
Astar's in the kitchen with National MP Nicky Wagner , who's whipping up her favourite quiche; then Astar takes the reigns with a crunchy top stout beef casserole.
- Nicky's favourite "quakey" quiche
- Crunchy top stout beef casserole
- All recipes available here
Pam Corkery and Wallace Chapman give us their original take on the news events of the week.
returns with moves to keep
your tummy toned and techniques to get you running like a
E-mail us if you want to have Melissa as your running mentor. Only three weeks remain of this fitness challenge - time to up the anti!
Finance advisor Hannah McQueen joins us with tips on setting and achieving your financial goals.
Our Parent Panel discusses the difficult issue of allowing your teenager's boyfriend or girlfriend to sleep over.
back with the
latest Hollywood gossip.
are back, this time with
exercises for a dynamic core. The girls will teach you why your
pelvic floor and core muscles are so important and how to get them
working. Learn the ABS system to ensure your success!