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Good Morning: Wednesday 14 October

Joseph Parker appears at Boxing promotion. (Source: ONE News)

ONE NewsJoseph Parker appears at Boxing promotion.

NZ’s Heavyweight Boxing Champion Joseph Parker is on our couch ahead of his monster bout against Kali Meehan at Trust Arena tomorrow night.

Jordan Rondel, The Caker , shares a delicious but wholesome recipe from her new book: The Caker: Wholesome Cakes, Cookies & Desserts.  

Astar’s  showing us how to craft Hessian Planter Bags – perfect for your Spring & Summer garden!

We've got some feel-good summer vibes on the way with kiwi band MegaPowers . 

And our parenting panel (Megan Alatini, Melissa Jack, Bridgette Jackson and Amy Thomsen) discuss their strategies for surviving sibling rivalry.