Tuesday 4 October
Chef Simon Holst is in the kitchen making quick and easy Stir-Fried Chicken and Mushrooms, Blueberry Pancakes and Cream Puffs.
Paper Plus Book Reviewer Kerre Woodham gives her recommended reads, and you could win a copy of her favourite pick!
Former All Black Captain Wayne 'Buck' Shelford gives his take on the winners and losers so far at the Rugby World Cup.
Psychologist Dr Duncan Thomson talks about eating disorders.
Our On the Couch panel share their advice on what to do parent problems, late-night shenanigans and family pressure!
It's week three of Bootcamp with Sam Williams! Today Sam targets the chest with a boxing workout.