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Good Morning

Weekdays at 9am | TV ONE

Tuesday 23 February

Brendon and Hadyn give us a sneak peek inside their new Man Cave, and answer viewers' questions on the mysteries of the male mind. With thanks to Brent's Pool Table & Party Hire Services.
- If you've got a question email with "Man Cave" in the subject line.

Gorgeous new mum and Lotto host Sonia Gray is bringing in her twins Inez and Thandie. At first Sonia struggled to breastfeed her premature twin girls but now she's using her experience to help other mums.
- Info on breastfeeding from the Ministry of Health.

Keeping your baby cool and hydrated can be a full time job at this time of year. Baby Whisperer Sharlene Poole is here with tips to take the heat off you and your baby.

Chef Simon Holst will show you how to slash your grocery bill by making your own muesli bars, and he's got more quick and easy meal ideas for the whole family.

Jenny Pattrick 's historical novels Denniston Rose and Heart of Coal made her a bestselling author in her sixties. She's here to talk about her latest novel Inheritance and the upcoming arts festival.

Angela Wallace, the face of Quitline's new campaign, starts her series how to give up smoking.

Melissa Clark-Reynolds went from single teenage mum to millionaire. She's now Al Gore's spokesperson in New Zealand and has set up MiniMonos - a website to encourage Kiwi kids to be more sustainable. We find out what drives her.

Do you suspect your child is being bullied? Clinical Psychologist Dr Duncan Thomson has advice on how to handle it.

New mums and babies can join in with Anna Gibbons and Active Mums - our daily Swiss ball fitness programme designed to strengthen pelvic muscles, tone up tummies, legs and arms and improve posture - all problem areas for post-natal women. Tune in every day after 10!

Book reviewer Kate De Goldi is looking at:
A Child's Book of True Crime by Chloe Hooper
The Graveyard Book by Neil Gaiman
Open: An Autobiography by Andre Agassi

We catch up with chick lit author Vanessa Johnson, who battled to get her debut novel Lush published - now it's jumping off the shelves, topping the bestseller list a few weeks back.

Our panel - including Ginette McDonald and Gary McCormick - tackle the tricky questions sent in by viewers.
- If you've got a question email with "On The Couch" in the subject line.

Craft expert Fifi Colston is showing how to make gorgeous votive candles in ice - ideal for dinner party table decoration.