Thursday 2 Aug
Silver Fern legend Belinda Colling visits with new baby Perri. She'll tell us about motherhood second time around, her wedding plans to rugby player Charlie Hore and her netball coaching role.
Singer/songwriter Hannah Curwood has just released an album "Sky above horse below" and will entertain us during the morning with her Indie-Folk songs inspired by the landscapes of Central Otago.
BMX champion Matthew Cameron drops by to tell us about his sport before heading off to Japan and China to compete in top level racing. He'll also tell us all about Sarah Walker's gold medal success at this week's world championships.
Brendon assists car enthusiast Jim Hickey as he checks out a grunty Holden Commodore.
Lawyer Bill Bevan completes the employment series on rights of employees including answering viewer letters health and safety, acc responsibility and employment contracts.
Darryl Gardener brings more insights to us about teens lives with today's segment on guilt
'Sensing Murder's' psychic medium Sue Nicholson will be teaching us all about chakras which represent the body's internal energy system.
Fitness instructor V Waretini works on core abdominals.
Anne Morton whips up Madeira cake with lemon buttery icing in the kitchen today.