Souper Soup
With Jasbir Kaur
Souper Soup
Cooking time 10 min
Serves 2 - 3 people
Ingredients
1 tsp fennel seeds
2 cup fish stock
1 tsp cumin powder
1 tsp oregano
1/2 cup chopped salmon
1/2 cup chop white fish (snapper or cod)
1 cup shrimp (shell of, tail on)
2 tbl spoon lemon juice
2 tbl spoon chop coriander
1/2 cup chop spinach
1/2 cup small diced sweet potato
1 tsp sun flower seed
1/4 tsp salt
1/4 tsp pepper
Method
Take a sauce pan, add coconut oil, add bay leaf, fennel
seeds, garlic and jalapeno pepper
Add chopped sweet potato and cumin powder and oregano
Add fish stock and let it come to boil, once boiling
bring it to simmer (cook till sweet potatoes are
cooked)
Add fish and shrimp, and let it cook.
Finish with chop coriander, spinach, sunflower seed and lemon
juice.
(Broadcast 10 August 2012)
