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Go Girls

Series 5, Episode 8 Go Girls 18 Jun 13 00:43:57

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Moroccan Lamb Rack with Walnut Chutney


With Jasbir Kaur

Moroccan Lamb Rack with Walnut Chutney

Preparation time 15-20 min
Serves 2-3 people

Moroccan Lamb

Ingredients
1 cup yogurt
1 tbsp fresh grated ginger
1 tbsp garlic
1-2 green chilli 
1/2 tsp cumin powder 
1/2 tsp coriander powder 
1/2 tsp cinnamon
1/2 tsp clove powder 
1/2  tsp all spice
1 tsp sea salt
1 rack of lamb rack (trimmed and French)
1 tsp pepper
1 Tbsp olive oil 
1/2  cup chopped mint 
1/2 cup coriander

Method
Marinate the lamb for a t least 1-2 hours
Cover the bones of lamb with foil to prevent it form charring
Pre heat the oven at 180C
Season the lamb with salt and pepper
Heat the heavy skillet pan with olive oil and sear the lamb
Roast the lamb in the oven to degree of doneness you want
Set aside for few minute and roll it in fresh mint and coriander.

Walnut and raisin chutney 
Ingredients
1/2 cup walnut 
1/4 cup raisin
1tbsp coriander
1 tbsp mint
1 tbsp red onion
1 green chilli
2 tsp oregano
1-2 tbsp sumac
1 tbsp ground lemon zest
2 tbsp roasted sesame seeds
1tsp salt
2 tbsp olive oil
1 tsp lemon juice

Method
Mix all ingredients together.

(Broadcast: 22 June 2012)



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