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Weekdays at 9am | TV ONE

Marinated Lamb Salad by MKR's Kimberley and Brooke


Good Morning on TV ONE and TVNZ OnDemand.

1 lamb fillet or lamb loin ~ 80g

 

For the marinade:

1 spring onion, thinly sliced

1 Tb fresh mint, sliced

1Tb fresh coriander, sliced

5 pieces pickled ginger

Red chilli x1

Juice and zest of 2 limes

2 Tb soy sauce

 

To serve:

Handful mixed lettuce

Sesame oil ~2Tb

1 tsp toasted sesame seeds

Toasted cashew nuts ~15g

 

Method


1.Trim lamb of any silver skin and excess fat


2. Heat a frying pan and sear lamb in a small amount of oil, till Med Rare, rest the meat.


3. Place marinade ingredients into a small bowl. Add the whole piece of lamb and marinate for up to an hour.


4. Add a small amount of sesame oil to the marinade to create a dressing. Gently dress the salad.


5. To serve, slice the lamb thinly and fan out. Garnish with the dressed salad and toasted seeds and cashew nuts.

 

 

 

 


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