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Brett McGregor's Fried snapper with Tomato and bean salad


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Brett McGregor's Fried snapper with Tomato and bean salad

For moer, visit  Brett McGregor

Prep time 10 minutes
Cook time20 minutes
Serves 4

4 x snapper fillet
2 tbsp flour
Salt and pepper to taste

Salad
1 x 400g can bean mix, drained
15 cherry tomatoes, halved
1 red onion, sliced thinly
1/4 cup parsley, chopped
1/2 cup basil leaves
1 cup snow peas, sliced thinly

Dressing
2 tbsp olive oil
1 tbsp lemon juice
1 tsp wholegrain mustard
1 tsp honey
salt and pepper to taste

Method

For the salad...

Place the salad ingredients in a bowl. Place the dressing ingredients in a jar and shake. Drizzle the dressing over the salad, toss to combine and serve.

For the fish...

Heat a large frypan on a med heat and add some oil. Place the flour onto a plate and season. Place the fillets into the flour, shaking off the excess.

When oil hot add the fillets and cook for 2 minutes each side (depending on thickness) or until cooked to your liking.

To serve place a piece of fish topped with the salad.


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