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Good Morning

Weekdays at 9am | TV ONE

Wednesday 6 August

On Animal Corner, vet Viv Harris has advice on what to do if your cat is injured in a cat fight and has tips for keeping marauding moggies at bay.

On What's Up Doc, Nic Vallance talks pest control and the use of 1080.

Builder and handyman Evaan Raal shows us how to fix a hole in a plasterboard wall.

Bunnings tips of the week:

  • Allow GIB adhesive to set for at least one hour
  • Use GIB ProMix for finishing small plastering jobs

Tash Simeonidis continues her MegaDanz exercise series.

Slimming superstar Arihia Tuoro talks about her weight-loss success and winning the Special Inspiration Prize, Weight Watchers Slimmer of the Year 2008.
To learn more about Weight Watchers New Zealand services, products and publications, visit or call 0800 009 009. 

Fair Go frontman Kevin Milne previews what's on tonight's show. Fair Go is on TV ONE Wednesdays at 7:30pm.

Sir Bob Jones brings us a revamped segment, looking at the week's news stories and taking the playmakers to task.

Maori Party MP Tariana Turia talks about coping with diabetes and joins Astar in the kitchen.

Our Parenting Panel brings together teenage mothers Jodie Farmer and Kerry-Lee Harford and parent educators and one-time teen mums Annalise Myers and Debbie Rewiri to discuss the challenges and rewards of being a young mum.

England and Pulse netballer Sonia Mkoloma reflects on this year's ANZ Netball Championship, and about moving out from the UK to play in New Zealand. 

Astar cooks Gwen's lambs fry cook-up, her own smoked salmon, camembert and vegetable quiche and low-fat mixed citrus and yoghurt cake.