You've been an elite sportsman all of your adult life. You've got to the absolute top of your game. Then comes the inevitable, retirement. What next?
Well there's a few of our old sporting heroes out there who have quickly gone to seed. You know, too many free lunches, too much swilling of the good stuff.
No one's ever going to accuse league legend Ruben Wiki of that. He's still as tough as leather and following his passion to get as many of us "middle aged spreaders" as possible back into shape.
And as Michael Holland found, Wiki's not the only member of the family calling the shots to get healthy.
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