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Source: Close Up -
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It is the same every year - at about the time you return to work, you start regretting indulging so much over Christmas.
There is always the gym or there is that wonderfully sounding thing called detox.
Listen to the hype and you would think detox diets are the miracle clean-outs, prolong your life, shift the kilos and give you a figure to make them swoon.
But is it really that easy?
There is no shortage of choices in what has become a billion dollar industry but Close Up now has a warning from health experts.
Donna Marie Lever has the truth on detox.
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