Asia Downunder

TV ONE

Spring Salad with Squid and Apple


Spring Salad with Squid and Apple

Ingredients:

Squid
Oil, for pan frying
Cracked Pepper
1 Large Green Apple
1 tsp Lemon Zest
1 tsp Fine Cut Dill
1 Cup Fresh Salad Leaves

Dressing:

Lime Juice
Olive Oil
Chilli
Sugar

Cooking Instructions:

Pan fry the squid in a little oil and cracked pepper and set aside.
Thinly slice a large green apple into matchsticks, and mix with the squid. 
Add 1 teaspoon of lemon zest, 1 teaspoon of fine cut dill and a good cup of fresh salad leaves including rocket, New Zealand spinach and choy sum flowers if you have any!
Mix thoroughly.
Finally drizzle over the dressing and serve.

 


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