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Week 7: results

Yah for Kaipara College aka the Green Team, (Ruby Scott-Smith, DJ Stewart and Matiu Paraone) who won against a Red Team of Pakuranga College cooks (Petrina Charles, Sharon Spellman, Carmen Potgieter).

Here are the final results and comments:

Green Team: Kaipara College

Replaced meat with prawns - reduced fat intake.
Served with side salad which balanced out the meal.
Used no added salt tomatoes and low sodium stock

Red Team: Pakuranga College

Added carrots
Served with a great mango dressing which increased vitamin A content to 100% per serve