Week 7: results
Yah for Kaipara College aka the Green Team, (Ruby Scott-Smith, DJ Stewart and Matiu Paraone) who won against a Red Team of Pakuranga College cooks (Petrina Charles, Sharon Spellman, Carmen Potgieter).
Here are the final results and comments:
Green Team: Kaipara College
Replaced meat with prawns - reduced fat intake.
Served with side salad which balanced out the meal.
Used no added salt tomatoes and low sodium stock
Red Team: Pakuranga College
Served with a great mango dressing which increased vitamin A content to 100% per serve